Your personal reconditioning map for becoming strategically unavailable.
This is a 4-phase tactical workbook designed to recondition your exploitable reflexes at the identity level.
WHO THIS IS FOR:
Empaths who've been prey because their empathy is predictable. Women entangled with narcissists they can't just leave – mothers, exes they coparent with, bosses, family members.
You've tried boundaries. You've done the healing work. But when chaos happens, your body still responds the same way: you over-explain, absorb, fix, and stay available.
This workbook reconditions those reflexes.
WHAT'S INSIDE:
Phase 1: The Awakening Map your exploitable reflexes and who's using them against you
Phase 2: Strategic Implementation Test new defaults – strategic silence, weaponized absence, becoming unreadable
Phase 3: Real-Time Interruption Catch yourself before reflexes take over
Phase 4: Integration Document your transformation and solidify your new identity
INCLUDES:
Pattern recognition exercises
Daily reflex observation trackers
Tactical response templates for specific narcissists in your life
Before/after identity comparison
Your personal Machiavellian guide
WHAT YOU'LL GAIN:
By the end, your defaults will have changed. When a narcissist creates chaos, your body won't absorb it – it withdraws. Protection becomes automatic.
DETAILS:
Digital PDF download
Work at your own pace
Printable for personal use
Your personal reconditioning map for becoming strategically unavailable.
This is a 4-phase tactical workbook designed to recondition your exploitable reflexes at the identity level.
WHO THIS IS FOR:
Empaths who've been prey because their empathy is predictable. Women entangled with narcissists they can't just leave – mothers, exes they coparent with, bosses, family members.
You've tried boundaries. You've done the healing work. But when chaos happens, your body still responds the same way: you over-explain, absorb, fix, and stay available.
This workbook reconditions those reflexes.
WHAT'S INSIDE:
Phase 1: The Awakening Map your exploitable reflexes and who's using them against you
Phase 2: Strategic Implementation Test new defaults – strategic silence, weaponized absence, becoming unreadable
Phase 3: Real-Time Interruption Catch yourself before reflexes take over
Phase 4: Integration Document your transformation and solidify your new identity
INCLUDES:
Pattern recognition exercises
Daily reflex observation trackers
Tactical response templates for specific narcissists in your life
Before/after identity comparison
Your personal Machiavellian guide
WHAT YOU'LL GAIN:
By the end, your defaults will have changed. When a narcissist creates chaos, your body won't absorb it – it withdraws. Protection becomes automatic.
DETAILS:
Digital PDF download
Work at your own pace
Printable for personal use